Muscle Maker Grill مصل ميكر جريل - Riggei consegna in zona Rigai

Consegna gratuita
Ordina con consegna gratuita. Si applicano T&C.

Amati da altri clienti

Salmon Whait Sauce
4,450 KD
Recovery
4,250 KD
The Works
3,250 KD
Chicken Lemon Sauce
3,650 KD
Chicken Butter
3,650 KD
Bbq Chicken
3,250 KD
Beef Steak
3,450 KD
Grilled Salmon
4,450 KD
Chicken White Pasta
3,950 KD
MMG Margherita
3,250 KD

Meal Plan

One Day Meal Plan
With a choice of breakfast, lunch, dinner and a snack.
11,950 KD

Breakfast

Protein Oats
Oats, strawberry, banana, skimmed milk, scoop of chocolate protein, calories 456 kcal, carbs 67 gm, protein 33 gm, fat 6 gm and sugar 2 gm
2,450 KD
Vegetarian Pizza.
Mushroom, red pepper, green pepper, onions and mushroom sauce. calories 430 kcal, carb 66 gm, protein 25 gm , good fat 7 gm and sugar 6 gm
2,950 KD
Flex Fuel pizza
Egg whites, turkey slice, light sausages, sweet potatoes, low-fat cheddar cheese sauce, calories 572 kcal, carbs 70 gm, protein 46 gm, fat 12 gm and sugar 9 gm
2,950 KD
Popolare
Naked Protein
Oats, peanut butter, four berry syrup, skimmed milk, strawberry.
2,450 KD
The Philly
Whit egg, steak, onion,green pepper, low fat mozzarella, herb. Wrap or bowl.
2,950 KD
The Western
Whit egg, turkey bacon, West potato, low fat cheddar, our sauce, jalapeno. Wrap or bowl.
2,950 KD
Flex Fuel
Whit eggs, turkey bacon, MMG sauce, SWEET POTATO,cheddar low fat. Bowl or pizza.
2,950 KD
The Garden
Whit eggs, vegetable, mushrooms, tomatoes, pepper, onion, cheddar low fat sauce spinach. Wrap or bowl.
2,950 KD
PP&J Oatmeal
Oats, strawberry, peanut butter, berry syrup, skimmed milk, calories 456 kcal, carbs 67 gm, protein 13 gm, fat 6 gm and sugar 2 gm
1,950 KD
Hallomi Wrap
Tomatoes, olives, cucumber, thyme, halloumi cheese, calories 354 kcal, carbs 38 gm, protein 9 gm, fat 13 gm and sugar 6 gm
1,950 KD
Club Sandwich
Eggs whites, smoked turkey, bacon, low-fat cheese, calories 440 kcal, carbs 26 gm, protein 41 gm, fat 14 gm and sugar 9 gm
2,950 KD
Egg Shakshoka Pizza
Eggs whites, smoked turkey, bacon, low-fat cheese, calories 440 kcal, carbs 26 gm, protein 41 gm, fat 14 gm and sugar 9 gm
2,950 KD
Spinach Egg Pizza
Cooked spinach, eggs, garlic, caesar sauce, calories 450 kcal, carbs 62 gm, protein 32 gm, fat 8 gm and sugar 6 gm
2,950 KD
Halloumi Zaatar.
Low-fat halloumi cheese, black olives, tomatoes, zaatar, calories 545 kcal, carbs 64 gm, protein 38 gm, fat 15 gm and sugar 8 gm
2,950 KD

Appetizers

One Boneless Chicken Buffalo
Baked chicken with buffalo sauce, calories 380 kcal, carbs 15 gm, protein 40 gm, fat 14 gm and sugar 4 gm
1,950 KD
Mix Twister Potato
Sweet potatoes, roasted potatoes, onions, tomatoes, coriander, low-fat cheese sauce, calories 410 kcal, carbs 58 gm, fat 13 gm and sugar 8 gm
1,950 KD
Loaded Baked Potato.
Bacon, green onions, sour cream, low-fat cheddar cheese, calories 250 kcal, carbs 38 gm, fat 6 gm and sugar 3 gm
1,650 KD
Boneless Chicken Bbq.
Baked chicken with barbeque sauce, calories 380 kcal, carbs 15 gm, protein 40 gm, fat 14 gm and sugar 4 gm
1,950 KD
Boneless Chicken Teriyaki
Baked chicken with teriyaki sauce, calories 380 kcal, carbs 15 gm, protein 40 gm, fat 14 gm and sugar 4 gm
1,950 KD

Salads

Chicken Caesar Salad
Chicken, parmesan cheese, and zero-carb Caesar dressing on a power blend of romaine, spinach and baby kale.
3,250 KD
Mardi Gras Cajun Grilled Chicken
Cajun grilled chicken, turkey bacon, tomatoes, onions, sauce, lettuce and red cabbage. Calories 270, carbs 8, protein 37, good fat 10 and sugar 4.
3,250 KD
Italiano
Chicken, mozzarella, spinach, roasted red peppers, vinegar and romaine lettuce. Calories 260, carbs 12, protein 34, good fat 8 and sugar 11.
3,250 KD
Asian Sesame Ginger
Chicken, tomatoes, cucumbers, red onions, sesame seeds, avocado, sesame ginger dressings and lettuce. Calories 425, carbs 36, proteins 32, good fat 17 and sugar 12.
3,250 KD
Lean and Mean Cheese Burger
Grilled beef, mozzarella cheese, tomatoes, green onions and BBQ sauce. Calories 310, carbs 12, protein 34, good fat 13 and sugar 7.
3,250 KD
Quinoa Salad
Chicken, white quinoa, roasted red peppers, avocado, sesame ginger dressings and lettuce. Calories 370, carb 28, protein 32, fat 14 and sugar 5.
3,250 KD

Pasta

pesto pasta
Pasta, 150 gm of grilled chicken, parmesan cheese and pesto sauce, 510 calories, 59 carbs, 55 protein, 12 fats and 6 sugar
3,950 KD
Chicken White Pasta
White sauce, mushrooms, broccoli and chicken. Calories 690/carbs 71/protein 56/good fat32/sugar 13
3,950 KD
Cajun Chicken and Penne
Cajun chicken, tomatoes, scallions and pasta. Calories 650/carbs 61/protein 53/good fat 26/sugar 8
3,950 KD
Sesame Chicken Teriyaki Pasta
Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.
3,950 KD
Penne and Chicken
Chicken, marinara sauce, fat-free crème, parmesan and pasta. Calories 520/carbs 61/proteins 55/good fat12/sugar 6
3,950 KD

Fit Bowls

Salmon Whait Sauce
Grilled salmon and our special white sauce, served with rice, calories 550, carbs 42, protein 43, good fat 24, and sugar 6.
4,450 KD
Popolare
Grilled Salmon
Salmon, broccoli, brown rice ,calories:520,carbs:38,protein:41,good fat:22 and sugar:4.
4,450 KD
Chicken Butter
Our special chicken with lite butter sauce come with coriander and crispy onion on top. Calories 490, carb 42, protein 46, fat 14, sugar 10.
3,650 KD
Chicken Lemon Sauce
Grilled chicken with special lemon white sauce, served with rice. Calories 500, carbs 49, protein 50, fat 12, sugar 6.
3,650 KD
Grilled Chicken Entrée
Chicken, broccoli, brown rice.
3,950 KD
Santa Ana
Chicken, turkey bacon, low fat cheddar, sauce, red beans, brown rice, calories 510, carbs 44, protein 51, fat 14, suger 9.
3,950 KD
Godfather
Chicken, portabella mushrooms, roasted red peppers, mozarella, gluten and fat free vinegar, broccoli.
3,950 KD
Arizona
Chicken, turkey bacon, tomatoes, green onions, sauce, brown rice, calories 450, carbs: 40, protein 48, good fats: 11, sugar 6.
3,950 KD
El Mixicana Bowl.
Chicken, onions, peppers, low fat cheddar, sauce, tomatoes, scallions, beans, brown rice.
3,950 KD
Teriyaki Stir-fry
Chicken, portabella mushrooms, onions, peppers, carrots, sesame seeds, teriyaki sauce, brown rice, calories 490, carbs 46, protein 39, fat 16, sugar 10.
3,950 KD
Crispy Fish
Fillet fish and our special sauce served with rosted potatoes.
3,250 KD
Crispy Chicken and pasta.
Crispy chicken breast and red sauce penne pasta.
3,950 KD
Beef Kabab
3,950 KD
Chicken Biryani
Our special biryani and rice ,calories:465,carbs:48,protein:48,good fat:10,sugar:9
3,650 KD

Protein Bar

Protein Balls
Oats, dates, peanuts and dark chocolate.
1,750 KD

Healthy Wraps

MMG Signature Wrap
Chicken, turkey bacon, low fat cheddar, romaine lettuce, spinach, tomatoes, sauce and jalapeno wrap. Calories 710/carbs 67/proteins 55/good fat 21/sugar 11
3,450 KD
Rocky Wrap
Chicken, turkey meatballs, mozzarella, fat-free marinara and garlic herb wrap. Calories 680/carbs 66/protein 55/good fat 18/sugar 4
3,450 KD
Santa Fe Wrap
Chicken, turkey bacon, red beans, brown rice, low-fat cheddar, sauce and jalapeno wrap. Calories 700/carbs 77/proteins 49/good fat 22/sugar 9
3,450 KD
Quinoa Wrap
Grilled chicken, white quinoa, lettuce, roasted red peppers, avocado, and Asian ginger sauce. Calories700/carbs77/proteins41/good fat27/sugar7
3,450 KD
Chicken Caesar Wrap
Chicken, romaine lettuce, spinach, kale, caesar dressing, parmesan cheese and spinach wrap. Calories 600/carbs 55/protein 44/good fat32/sugar 3
3,450 KD
XXL Wrap
Lean ground turkey, turkey bacon, low fat cheddar, sauce and wheat wrap. Calories 620/carbs 63/ proteins 39/good fat23/sugar 7
3,450 KD
Bbq Chicken Wrap
Chicken, fat free bbq sauce, low fat cheddar and red onion. Calories 750/carbs 69/protein 68/good fat21/sugar 8
3,450 KD
Veggie *Vegetarian
Original or spicy with green peppers, onions, mushrooms, rice, beans and reduced-fat cheddar cheese in a spinach wrap.
3,450 KD

Healthy Burgers

Recovery
Turkey bacon, fried eggs, low-fat cheddar cheese, and pickles, served in whole wheat bun Calories 490, carbs 31, proteins 44, good fat 22, Sugar 8
4,250 KD
California Club
Turkey bacon, avocado, lettuce, tomatoes, onions, pickles, low fat mayonnaise and served in whole wheat bun. Calories 520, carbs 36, protein 40, good fat 23, sugar 8
4,250 KD
Jalapeno Burger.
Jalapeno slices, lettuce, tomatoes, onions, skimmed mozzarella cheese, pickles, Cajun seasoning and low fat mayonnaise, served in whole wheat bun Calories 470, carbs 34, proteins 42, good fat18, sugar 8
4,250 KD
Mushroom Supreme
Sauteed mushroom and onions, lettuce, skimmed mozzarella cheese, and pickles, served in whole wheat bun Calories 480, carbs 32, proteins 43, good fat 20, sugar 8
4,250 KD
Vigi Burger
A fresh mix of vegetables, lettuce, tomato, onion, special sauce, whole wheat bread preparation time is 20 minutes Calories 300, cards 35و protein 22و good fat 8, sugar 5
3,750 KD
Premium Burger Sandwich.
Bun, grass-fed beef burger, turkey bacon, low-fat cheddar, romaine lettuce, tomatoes, red onion, sauce Calories 460, carbs 31, proteins 41, good fat 19, Sugar 6
3,950 KD
Beef Slider Burger
Lettuce , Tomato , Mayo , Lite Cheddar Cheese
2,850 KD

Skinny Flatbreads

The Works
Turkey meatballs, turkey bacon, turkey pepperoni, part skim mozzarella, red onion, green peppers, mushrooms and fat free marinara.
3,250 KD
Popolare
Bbq Chicken
Chicken, fat free bbq sauce, reduced fat cheddar and red onion.
3,250 KD
MMG Margherita
Red ripe tomatoes with part-skim mozzarella, basil and parmesan.
3,250 KD
Classic Whit
Part skim mozzarella, parmesan, spinach and roasted garlic.
3,250 KD

Lite Sandwiches

Turkey Burger
Turkey breast, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onion, with our zero carb signature sauce, served on a whole wheat bun.
3,950 KD
Grilled Chicken
Chicken, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onion, with our zero carb signature sauce, served on a whole wheat bun.
3,950 KD
chicken slider burger
lite mayo ,lettuce ,tomato ,lite cheddar cheese
2,850 KD

Low Carb Sides

Caesar Salad
Caesar Salad
1,250 KD
Broccoli
Broccoli
1,250 KD
Quinoa
Quinoa
1,250 KD
Avocado
Avocado
1,250 KD
Spinach
Spinach
1,250 KD

Power Sides

Roasted Potato
1,250 KD
Brown Rice
Brown Rice
1,250 KD
Sweet Potato Fries
Sweet Potato Fries
1,250 KD
Brown Rice with Red Beans
Brown Rice with Red Beans
1,250 KD
Edamame
Edamame
1,250 KD
Sweet Potato With Cheese.
Oven sweet potato fingers with low-fat cheddar cheese
1,500 KD

Lean Protein Sides

Grilled Chicken.
Chicken Breast
1,450 KD
Beef Steak
3,450 KD
Popolare
Shrimp
Shrimp
2,450 KD
Popolare
Tilapia Fish
Tilapia Fish
2,250 KD

Dessert

Mini Cheesecake.
Mini Cheesecake.
1,450 KD
Protein Cheese Cake
2,950 KD
Protein Muffin Vanilla
Muffin Vanilla
1,500 KD
Protein Chocolate Muffin.
Low fat muffin low sugar.
1,500 KD

Smoothies

Mango
Mango Smoothie.
2,000 KD
Strawberry
Strawberry Smoothie.
2,000 KD

Protein Shakes

Mango
Mango Protein Shake.
2,250 KD
Strawberry
Strawberry Protein Shake.
2,250 KD
Avocado
Avocado Protein Shake.
2,250 KD
Protein Chocolate Banana.
Protein Chocolate Banana.
2,250 KD

Soft Drinks

Diet Pepsi
0,450 KD
Diet 7 Up
0,450 KD
Small Water
0,250 KD
Iced Tea
0,450 KD
bang
power drink
1,750 KD