Informazioni su itsu [sushi, noodles & rice'bowls] - Stratford
FOR FULL DETAILS ON ITSU ALLERGENS, PLEASE VISIT itsu.com/menu. There is a risk of cross contamination at supplier level as our supplier handles other products in the same factory containing allergens. Please see details on our website for all allergens of individual products which are at risk of cross contamination.
2 al prezzo di 1
Aggiungi al carrello 2 articoli uguali al prezzo di uno. Si applicano T&C.
Thai chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce657 kcal
10,85 £2 al prezzo di 1chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce251 kcal
7,75 £Popolare2 al prezzo di 1chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce485 kcal
10,65 £2 al prezzo di 1itsu classics
omega-3 rich sashimi grade Atlantic salmon nigiri, prawn sushi with Japanese mayo & chives, California rolls, salmon & avocado maki, baby avo rolls, wasabi, pickled ginger & soy sauce591 kcal
12,75 £2 al prezzo di 1salmon full house
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi, pickled ginger & soy sauce626 kcal
13,15 £Popolare2 al prezzo di 1sushi festival
omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce510 kcal
10,05 £2 al prezzo di 1vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce240 kcal
7,25 £Vegano2 al prezzo di 1
Amati da altri clienti
salmon & avo dragon rolls
448 kcal
7,50 £health & happiness
547 kcal
12,50 £Korean spicy noodle'bowl
495 kcal
8,75 £salmon teriyaki on a bed
445 kcal
9,35 £salmon sashimi
178 kcal
9,50 £super salmon light
431 kcal
8,99 £veggie sushi collection
586 kcal
11,75 £grilled katsu chicken curry
507 kcal
10,39 £salmon sushi
252 kcal
7,25 £hoisin duck bao buns
302 kcal
7,75 £
health[ier] for less - meal deals
health'yourself to our new range of bundles
hot bowl & gyoza [for 1]
Choose between our best-selling rice or noodles bowl, paired with freshly made gyoza for a warm and satisfying meal.16,25 £revive & restore [combo for 2]
Omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano valley miso soups. Enjoy with steamed Asian gyoza vegetable or chicken dumplings & one of our delicious mochis.36,00 £protein-packed [combo for 1]
Re-energise with this nutritious meal for one, featuring sushi favourites, made fresh on the spot 🍣! Choose between itsu classics or a veggie collection, accompanied by edamame with sea salt & a refreshingly light drink.773 kcal
16,25 £butterfly light [combo for 1]
A delicious light meal under 600 calories.omega-3 rich sashimi grade Atlantic salmon nigiri, salmon maki, salmon baby rolls, edamame with sea salt & a refreshingly light drink597 kcal
13,50 £
sushi & salads
salmon full house
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi, pickled ginger & soy sauce626 kcal
13,15 £2 al prezzo di 1itsu classics
omega-3 rich sashimi grade Atlantic salmon nigiri, prawn sushi with Japanese mayo & chives, California rolls, salmon & avocado maki, baby avo rolls, wasabi, pickled ginger & soy sauce591 kcal
12,75 £2 al prezzo di 1sushi festival
omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce510 kcal
10,05 £2 al prezzo di 1health & happiness
omega-3 rich sashimi grade Atlantic salmon nigiri, prawn sushi with Japanese mayo & chives, salmon & avocado maki, veggie maki, California rolls, salmon sashimi on wakame, wasabi, pickled ginger & soy sauce547 kcal
12,50 £salmon & avo dragon rolls
omega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, spicy & teriyaki sauces448 kcal
7,50 £avo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce346 kcal
5,55 £Veganoveggie sushi collection
veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabi586 kcal
11,75 £Veganosalmon sashimi
omega-3 rich sashimi grade Atlantic salmon sashimi on magnesium packed wakame, wasabi, pickled ginger & soy sauce178 kcal
9,50 £California rolls
California rolls with avocado, wasabi, pickled ginger & soy sauce336 kcal
6,75 £super salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi, pickled ginger & soy sauce431 kcal
8,99 £salmon sushi
omega-3 rich sashimi grade Atlantic salmon nigiri, wasabi, pickled ginger & soy sauce252 kcal
7,25 £veggie dragon rolls
nutrient packed avocado, green beans, lightly pickled carrot, crispy shallots, chives, spicy & teriyaki sauces359 kcal
7,25 £Vegano
poke'bowls & salads
salmon teriyaki on a bed
omega-3 rich poached salmon with teriyaki sauce, seasoned sushi rice, vitamin packed fresh greens & ginger, teriyaki sauce, sesame seeds [optional teriyaki dressing 41 kcals], served chilled445 kcal
9,35 £poached salmon poké
omega-3 rich miso poached salmon, pickled carrots, fresh avocado & spinach, green beans, medley of greens & fresh herbs on sushi rice, topped with chives [optional sesame dressing 111 kcals]571 kcal
11,25 £Senza glutinesalmon tartare poké
sashimi grade Atlantic salmon tartare with teriyaki sauce, pickled carrots, wakame, fresh spinach, medley of greens & fresh herbs on sushi rice, topped with pickled ginger & sesame seeds [optional citrus & soy dressing 24 kcals]545 kcal
10,75 £veggie festival poké
tofu with ssamjang sauce, pickled carrots, fresh avocado & spinach, wakame, medley of greens & fresh herbs on sushi rice, topped with sunflower & pumpkin seeds [optional sesame dressing 111 kcals]487 kcal
9,50 £Veganochicken teriyaki on a bed
lean chargrilled chicken with teriyaki sauce, seasoned sushi rice, vitamin packed fresh greens, ginger & sesame seeds [optional teriyaki dressing 41 kcals], served chilled477 kcal
8,95 £chargrilled chicken poké
lean chargrilled chicken with teriyaki sauce, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional sesame dressing 111 kcals]641 kcal
10,45 £king prawn poké
king prawns, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional citrus & soy dressing 24 kcals]489 kcal
10,75 £Senza glutine
signature [sharing] platters
party platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon baby rolls, baby avo rolls & pickled ginger1720 kcal
49,95 £sushi'dragon platter
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, spicy & teriyaki sauces , baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1545 kcal
31,95 £big veggie platter
veggie maki, baby avo rolls, crispy shallots, edamame beans, spicy & teriyaki sauces, pickled ginger & 2 nagano valley miso soups1270 kcal
29,95 £Veganosalmon'California platter
3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1088 kcal
29,95 £sushi & sashimi platter
omega-3 rich sashimi grade Atlantic salmon nigiri & sashimi, large prawn sushi with kewpie & chives, baby avo rolls, salmon and avocado maki, California rolls, veggie maki, edamame beans, magnesium packed wakame, pickled ginger & 2 Nagano Valley miso soup913 kcal
27,50 £prawn'salmon platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups958 kcal
29,95 £
[hot] rice'bowls
Thai chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce657 kcal
10,85 £2 al prezzo di 1chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce485 kcal
10,65 £2 al prezzo di 1grilled katsu chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce507 kcal
10,39 £Popolaredouble chicken teriyaki
double miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce625 kcal
10,75 £Thai king prawn curry
10 king prawns, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce623 kcal
11,05 £spicy chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce525 kcal
10,85 £
[hot] noodles'bowls
chicken gyoza noodle'soup
4 steamed signature chicken gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, chicken broth468 kcal
10,99 £Korean spicy noodle'bowl
steamed udon, vitamin packed greens & ginger, velvety Thai'spiced coconut sauce, ssamjang chilli sauce & crispy shallots495 kcal
8,75 £Veganoveggie gyoza noodle'soup
4 steamed signature veg gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, sunflower & pumpkin seeds & veggie miso broth489 kcal
10,75 £Veganovitality glass noodle'bowl
4 steamed signature chicken gyoza, glass noodles, nutritious signature veg mix, vitamin packed greens & ginger, veggie miso broth, topped with sunflower seeds458 kcal
9,59 £chilli chicken gyoza noodle'soup
4 steamed signature chicken gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, ssamjang chilli sauce & chicken broth507 kcal
10,99 £katsu curry noodle'bowl
steamed udon, vitamin packed greens & ginger, signature katsu & Thai sauce, crispy shallots451 kcal
8,75 £Thai noodle'bowl
steamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce & crispy shallots558 kcal
8,75 £Vegano
steamed gyoza & bao
chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce251 kcal
7,75 £2 al prezzo di 1hoisin duck bao buns
soft steamed buns with aromatic duck, hoisin sauce and nutrient packed vegetables302 kcal
7,75 £Popolarevegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce240 kcal
7,25 £2 al prezzo di 1
soups & sides
chicken noodle soup
miso marinated chicken, glass noodles, vitamin packed greens & ginger, chicken broth285 kcal
6,95 £Popolareedamame
edamame with sea salt132 kcal
3,75 £Veganodetox miso noodle soup
3 steamed signature vegetable dumplings, crystal noodles, Nagano Valley miso soup, magnesium packed wakame & tofu190 kcal
5,95 £Veganomiso soup
Nagano Valley miso soup, magnesium packed wakame, tofu. For every miso sold we donate money to Youth Kitchen™. Youth Kitchen invests in nutrition education, funding classes, fresh ingredients & cooking equipment for children & young people across the UK.32 kcal
3,45 £Veganofamous coconut chicken soup
miso marinated chicken, wholegrain brown rice, signature veg mix, velvety Thai’spiced coconut sauce379 kcal
5,95 £spicy miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu & ssamjang chilli sauce72 kcal
3,65 £Vegano
[hot] little rice'bowls
looking for a light bite or a perfect hot side? Try our new little rice'bowls - about half the size of a regular rice'bowl. Add a portion of gyoza for less – save £1 off the original price!
little Thai chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce335 kcal
6,75 £little chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce252 kcal
6,25 £little grilled katsu chicken curry
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger & signature katsu curry sauce263 kcal
6,65 £little spicy chicken teriyaki
miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce292 kcal
6,45 £
extra sauce
large red soy bottle
9 kcal
0,20 £Veganopickled ginger sachet
1 kcal
0,10 £Veganowasabi sachet
1 kcal
0,10 £Vegano
desserts & snacks
crispy seaweed thins sea salt
seaweed thins are a butterfly light snack: high in vitamin B12 and iodine, suitable for vegans24 kcal
1,79 £Veganochocolate mochi
chocolate ganache wrapped in a sweet rice dough230 kcal
3,59 £Vegetarianomango mochi
mango cheesecake wrapped in a sweet rice dough208 kcal
3,59 £Vegetarianoraspberry & white chocolate cheesecake mochi
raspberry & white chocolate cheesecake wrapped in a sweet rice dough208 kcal
3,59 £Vegetariano60% dark chocolate moons
selection of 60% dark chocolate buttons214 kcal
2,79 £Veganodark chocolate corn cakes
gluten free corn cakes; popped [not fried] for a perfect crunch, generously coated in a layer of dark chocolate168 kcal
2,15 £Veganosalted caramel corn cakes
gluten free corn cakes; popped [not fried] for a perfect crunch, generously coated in a layer of salted caramel flavour chocolate166 kcal
2,15 £VegetarianoThai prawn crackers
cloud-like cracker'crisps, inpired by the restaurant dishes and flavours of East Asia97 kcal
1,85 £about half a mango
sweet and chewy dried mango pieces. a great source of fibre109 kcal
2,99 £Veganooriginal prawn crackers
cloud-like cracker'crisps, inpired by the restaurant dishes and flavours of East Asia96 kcal
1,85 £crispy seaweed thins sweet soy
seaweed thins are a butterfly light snack: high in vitamin B12 and iodine, suitable for vegans22 kcal
1,79 £VeganoChinese prawn crackers
cloud-like cracker'crisps, inpired by the restaurant dishes and flavours of East Asia97 kcal
1,85 £Senza glutinemilk chocolate corn cakes
gluten free corn cakes; popped [not fried] for a perfect crunch, generously coated in a layer of milk chocolate166 kcal
2,15 £Vegetarianoangelic almonds
crunchy almonds coated in salted dark chocolate, matcha white chocolate, raspberry white chocolate and coconut white chocolate. a great source of fibre261 kcal
2,79 £Vegetarianolemon baked pistachios
baked pistachio in shell with salt & lemon flavour233 kcal
2,79 £Veganochocolate edamame
roasted edamame beans coated in top quality chocolate, a great source of fibre & protein167 kcal
2,55 £protein'plenty tamari almonds
baked almonds coated in soy flavour seasoning. a great source of fibre and protein247 kcal
2,79 £VeganoJapanese prawn crackers
cloud-like cracker'crisps, inspired by the restaurant dishes and flavours of East Asia97 kcal
1,75 £Senza glutinesushi style nori’crunch
crispy rice cracker wrapped in rich seaweed coating80 kcal
2,55 £Veganosweet chilli toasted cashews
baked cashews with sweet chilli seasoning. a great source of fibre and protein236 kcal
2,79 £Vegano
drinks
raspberry & elderflower kombucha
100% organic, non-alcoholic kombucha18 kcal
3,65 £Veganodiet coke
carbonated soft drink1 kcal
1,99 £Senza glutinefiery ginger kombucha
100% organic, non-alcoholic kombucha17 kcal
3,65 £Veganopeach & lychee zen'water can
zero calorie, zero sugar, naturally flavoured sparkling water9 kcal
2,49 £Veganoraspberry & dragon fruit zen’water can
zero calorie, zero sugar, naturally flavoured sparkling water10 kcal
2,49 £Veganococa cola
carbonated soft drink139 kcal
2,49 £Senza glutineginger shot
raw, fresh-pressed ginger, apple, lemon & acerola cherry powder28 kcal
3,25 £Veganolemon & yuzu zen'water can
zero calorie, zero sugar, naturally flavoured sparkling water6 kcal
2,49 £Veganococa-cola zero sugar
carbonated soft drink1 kcal
2,49 £Senza glutinecucumber & mint zen'water can
zero calorie, zero sugar, naturally flavoured sparkling water3 kcal
2,49 £Veganoitsu sparkling water
pure water, naturally zero calorie0 kcal
1,99 £Veganoitsu water.
pure water, naturally zero calorie0 kcal
1,99 £Veganoginger & lime zen'water can
zero calorie, zero sugar, naturally flavoured sparkling water7 kcal
2,49 £Vegano
